Workout Wednesday: Tips For Family Fitness Fun
These days child care responsibilities are interfering with the efforts of many families to get more exercise and at the same time we know many children are now overweight or obese. The solution is a commitment on the part of the entire family to spend more time together. I would like to encourage you to...
Be a Supportive Parent During Organized Athletics
Tonight is the eve of my first practice as a pee wee soccer coach and I am already overwhelmed with emotions. I am excited to get out and help these little 5 year olds understand the game of soccer and have a pleasant first experience in athletics. It is important to me that the kids...




