We Need More Coaches Like John Wooden
I have been thinking a lot about John Wooden, the legendary basketball coach from UCLA, who died a few weeks ago. Imagine! He was almost 100 yrs. old. Through the years, I have used his quotes over and over again with my kids as they did their sports’ competitions. This weekend, I went to my...
The Secret to Dieting During the Holidays
I had a coach in college that always said, “Are you eating that because you’re hungry or just because it’s in front of you?” We would all get a good laugh out of it after a while because he ALWAYS said it. But every time I pick up a candy during the holidays, I think...




