Wednesday Workout: Should My Kid Run?
Just this past Saturday my two boys ran the Junior Dillo one mile. The smiles I saw on their faces as they ran past the finish line. So now I’m all excited for them and want to get them into more interested in running. So I did some research to see what is appropriate for...
AAPER Cross Country Run so much fun!
There wasn’t much about the day that didn’t scream cross country because there was a little rain, a lot of cold, and smiles all around. The race had all age groups starting at 14-year-olds and working down by age and gender to five-year-old boys and girls. What is so great about this race is that...
