I found this website from the American College of Foot and Ankle Surgeons as I was looking for things to discuss with parents when they come to buy shoes for their children. It lists a lot of things that we at 1379 think are really important for choosing the right shoe. The following is a brief, and I mean brief summary of what the website covers. Click on the link for more specific info.

Tips On Buying Athletic Shoes For Kids

  • To prevent injury, pick a shoe that is appropriate for the demands of the sport.
  • Remember the basics of good fit.
  • Don’t forget the socks—sport specific socks.
  • Get to know your child’s arch.
  • To pronate or not to pronate? That is the question.
  • Lacing is more important than you think.

This article thoroughly explains reasons for heel pain in certain shoes such as soccer cleats and recommends a cross trainer for general athletic use. Most of this information applies to adults as well. We all know that correcting foot problems in childhood can help to avoid foot problems in adulthood.

Happy running and happy reading.

Tips On Buying Athletic Shoes For Kids